Sleep Cool: The Benefits of Cooling Mattresses & How to Choose One

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Published on
July 18th, 2025


If you’ve ever woken up sweaty and restless, you’re not alone. Overheating at night is one of the most common sleep complaints—especially in the warmer months. That’s where cooling mattresses come in. Designed to regulate temperature and wick away heat, these beds are a game-changer for hot sleepers and anyone seeking a more comfortable night's rest. 


What Is a Cooling Mattress? 

A cooling mattress uses special materials or technologies to absorb and dissipate body heat while you sleep. These might include: 

  • Gel-infused memory foam 
  • Hybrid designs that combine coils and foam for added ventilation 
  • Covers made with fabrics like Tencel® for moisture-wicking and breathability 
  • Coil layers for enhanced airflow & cooling. The open structure of coils allows air to circulate freely. 


The goal? A cool, dry, and undisturbed sleep—regardless of how high the temperature climbs. 



Our Top Cooling Mattress Picks For Your Most Comfortable Sleep 

  




Kingsdown Berlin Mattress Collection

Enjoy hotel-quality comfort with cool-touch fabric that stays fresh, plus 1,000 pocket coils and airflow foam for enhanced breathability. 











Drew & Jonathan Home Athena Mattress Collection 

Temperature-control fabrics and edge-to-edge coils combine for breathable comfort and pressure relief, so you can sleep cool and uninterrupted all night. 





Sealy Posturepedic Luxury Diamonto Mattress Collection 

Cool-touch fabric, moisture-wicking quilt, and advanced coil-and-foam layers make this Sealy mattress both cool and supportive for all-night comfort. 



Stearns & Foster Mon Tresor Tight Top Mattress 

A Tencel® cover, silk-and-wool layer, and ventilated edge system keep air flowing, while IntelliCoil® support and memory foam deliver cool, luxurious comfort. 


Who Should Consider a Cooling Mattress? 

Cooling mattresses are ideal for: 

  • Hot sleepers who naturally run warm at night 
  • Couples who share body heat under the covers 
  • People with night sweats or hormonal changes (such as during menopause) 
  • Athletes or those with physically demanding jobs who need better overnight recovery 
  • Anyone living in a warm or humid climate 


Tips for Choosing the Right Cooling Mattress 

When shopping for a cooling mattress, keep these tips in mind: 

  1. Know your sleep style 
  2. Side sleepers often prefer softer cooling foam, while back and stomach sleepers may need firmer support. 
  3. Try Before You Buy 

Visit the experts at Tepperman’s Mattress Studio to test different options and find the perfect fit. Our team will guide you through comfort levels, materials, and features so you can feel confident in your choice.  

  1. Don’t forget the foundation 
  2. A breathable bed base (like slatted wood or adjustable frames) can also help keep airflow moving. 


Sleep Cooler, Live Better 

Upgrading to a cooling mattress isn’t just about comfort—it’s about better health. Quality sleep improves everything from mood and memory to immune function and metabolism. If you’re tired of tossing off the blankets at 2 a.m., it might be time to make a change. 

Need help finding the right fit? Visit us in-store or browse our selection of cooling mattresses online to discover the perfect sleep solution for your lifestyle and budget.